PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
My —
Essentially U
Massage offers many services with that personal touch
Essentially U is a private tranquil studio at beautiful
Lemon Tree Passage Port Stephens.
Just steps away from a stunning waterfront peninsula
and amazing cafes. I own and run essentially u so you know you will always get the best treatment as I am personally invested .
We take a holistic approach to massage therapies
Accessing and testing muscles before we start on the therapies needed.
I am a fully qualified remedial massage therapist with certificates in myofascial cupping. Cert 3 and 4 in fitness. Group fitness certificate. Aqua instructor.
Certificate in pre and post natal exercise. Certificate in kids yoga.
first aide certificate and cpr trained .Fully Insured. Member of AMT.
So I understand the movement of the body and how stress and muscles can affect different injuries. But most of all I assess and listen to the client as they know their body best. I love my work and the satisfaction of helping people away from pain
​
Massage therapists listen with their hands and their hearts
Myofascial Cupping
50 MINS
Remedial Massage
50 MINS
Myofascial Cupping (MC) is a unique treatment that uses suction to lift tissue as the cup is moved by the therapist to decompress underlying tissue. The cups come in various sizes depending on the treatment area needed.
works well for sporting injuries
50 mins
$80
Remedial massage is a complementary therapy which aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones.
50 min treatment $70
THERAPEUTIC MASSAGE
45 MINS
Therapeutic Massage Therapy is a great way to improve your quality of life. It relieves stress, can be both stimulating or soothing, and helps to create inner balance and harmony.
45 mins
$60
REMEDIAL MASSAGE
1 HR 15 MINS
Massage is defined as the systematic manipulation of the soft tissues of the body for a curative effect. Soft tissues are made more pliable through massage to promote circulation and blood flow and bring about healing effects: physical and psychological changes for general wellbeing.
$110
GET IN TOUCH
Debbie Hodson
Lemon Tree Passage
2319
Phone
042161083
essentially_u_massageoutlook.com